Free Shipping on all orders $25 or more
Lifestyle Insole

The Sof Sole® Gel Heel Pad™ is made with Sof Gel®, a revolutionary, lightweight polymer gel that soothes tired heels while optimizing shock absorption and increasing comfort.

  • Slim design fits into any shoe
  • Lightweight Sof Gel® enhances shock absorption

$ 6.99
Checking Availability

This item is not available for purchase through this website. Please visit the store locator to find this product near you!

I have a paid of green jellied heel cups that have saved my life.  I’d like to buy more but can’t seem to find them.  They do say SofSole.  

Asked by: Miss Mew
“Thank you for your interest in Sof Sole! I do see that you are in Canada and unfortunately our websites are not able to process international orders. We would recommend reaching out to local retailers or purchasing directly from”
Answered by: Consumer Care
Date published: 2018-08-08

I am getting back paid from high impact road running. Is there a significant difference between the level of impact reduction between the gel heel pad and the airr heel pad? Which would be the better option as I do not want to pay for a full airr insole.

Asked by: Dan London
Our Gel Heel Pad is made of solid gel and ideal for enhancing shock absorption and increasing comfort. The Airr Insole’s heel features an encapsulated air chamber. If you are not wanting to purchase a full-length insole, the Gel Heel Pad is that we would recommend for you.
Answered by: Consumer Care
Date published: 2018-06-13

Are they sold in pairs or separate?

Asked by: Dancingdelta
Hi there! The Gel Heel Pad is sold in pairs.
Answered by: Sof Sole
Date published: 2018-03-13

How can I prevent the Gel Heel Pad from working its way up the outer side of my shoes? I initially inserted them between the shoe and the insoles, but with in 5-10 min, moves out. 

Asked by: Harris32
I had the same problem. Try flipping it over so the smooth side is against the inside of your shoe. The bumps have a massaging effect on your heel. The flat surface adheres to the leather insole of the shoe better without the need for glue.. I would not think that any adhesive such as double stick tape will stick well to silicon gel.
Answered by: roscojen
Date published: 2017-09-03
  • y_2018, m_11, d_13, h_3CST
  • bvseo_bulk, prod_bvqa, vn_bulk_2.0.8
  • cp_1, bvpage1
  • co_hasquestionsanswers, tq_4
  • loc_en_US, sid_product-18573, prod, sort_[SortEntry(order=LAST_APPROVED_ANSWER_SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_sofsole
  • bvseo_sdk, p_sdk,
  • CLOUD, method:getContent, 93.75ms
Gel_Heel_Pad is rated 3.0 out of 5 by 2.
Rated 5 out of 5 by from Great relief if used properly! First of all, you need to use some form of sock, including the thin slip ons you can't see, in order for this product to work effectively. Secondly, you can't use these on a shoe product if you're going to be running or jumping in them. Common sense goes a long way, people!
Date published: 2017-07-18
Rated 1 out of 5 by from Horrible product Used them 4 times and they curled up and gave me blisters on my heels when they are supposed to be a support. Never will buy this product again
Date published: 2016-07-05
  • y_2018, m_11, d_13, h_3
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.8
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_2
  • loc_en_US, sid_product-18573, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_sofsole
  • bvseo_sdk, p_sdk,
  • CLOUD, method:getContent, 109.38ms
+ additional items that may interest you:
If you are unsatisfied with you purchase, we offer a 30-day money-back guarantee. We also promise a 1-year warranty against manufacturer defects. Simply return this product to the address on the package with the original receipt for a full refund. Please allow 8-10 weeks for processing.